From Stressed to Centered

A 5-day email series designed to bring you more energy + more peace in 10 minutes a day.

Gain full access.

When you join my VIP email readership, you gain full access to the "From Stressed to Centered" 5-day series. (See more details on the series below)



Christian Health x Mindset Coach

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    Who is this for?

    This is for the woman who identifies herself as a Christian leader - whether that's in her home, her business/career or her ministry.

    It's for the woman who believes the Lord when He tells us not to be anxious about anything, but still finds herself often feeling stressed, frazzled or overwhelmed.

    She wants release from the guilt and shame around that and gain insight on why this is happening.

    She especially wants to learn practical ways to stand on her authority in Christ, beat the stress and feel more centered and at peace as she goes about her day.

    What will you learn?

    In this five-day email series, you will learn simple exercises and techniques that you can immediately start using to help reduce stress and experience more energy + more peace.

    Each morning, you will receive an email that contains an Action Guide worksheet and a short video that will take about 10 minutes to complete.

    The videos are designed specifically to help you take action as you watch or listen, so as long as you press play and follow along, you will know what to do, you also will be doing it!