From Stressed to Centered

A 5-day email series designed to bring you more energy + more peace in 10 minutes a day.

Gain full access.

When you join my VIP email readership, you gain full access to the "From Stressed to Centered" 5-day series.

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    Andrea Anderson

    Body Confidence + Lifestyle Wellness Specialist

    Who am I?

    Hi! I'm Andrea, a certified life + health coach and multipassionate entreprenuer who thrives on helping women achieve their personal brand of a high impact life.

    I live in the Cleveland, OH area with my husband and four children and have found myself doing many things I said I'd never do. Like eating Brussels sprouts, swimming laps for fun and breaking up with sugar.

    But most importantly, I love Jesus and everything else? It flows from that.

    What will you learn?

    In this five-day email series, you will learn simple exercises and techniques that you can immediately start using to help reduce stress and experience more energy + more peace.

    Each morning, you will receive an email that contains an Action Guide worksheet and a short video that will take about 10 minutes to complete.

    The videos are designed specifically to help you take action as you watch or listen, so as long as you press play and follow along, you will know what to do, you also will be doing it!